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"Per the 2024 INTP Autonomy Meta-Analysis, institutionalization negates my survival advantages. Here’s my home-care protocol. Challenge it with data, not dogma."

Advanced Care Plan for Gregg Armand Sheehan

Date: 7/04/2025

Primary Goal: To remain in my own home for the rest of my life, avoiding institutional care unless absolutely medically unavoidable.


1. Medical Preferences

Key Principle: "Interventions must align with evidence, not dogma. Challenge assumptions and pressure-test recommendations."

A. Cardiac Care (Post-PCI)
  • Statins: "Do not prescribe statins without:
    • Evidence of mortality benefit specific to my CAC score (>400) and ferritin levels (currently 1100).
    • Discussion of alternatives (e.g., apoB/insulin control). Cite studies like REVERSAL 2023."
  • Monitoring: Prioritize advanced lipid panels (LDL-P, apoB) over standard LDL. Track ketones if relevant.

B. Hyperthyroidism/Gout
  • Medication Skepticism: "Question allopurinol push for gout. Demand recent carnivore/keto data on uric acid management."
  • Alternative Approaches: Explore nutritional strategies (e.g., organ meats for K2 to mitigate calcification).

C. End-of-Life Directives
  • No Heroics: "No prolonged intubation or CPR unless recovery to independent living is >70% likely (per objective metrics)."
  • Pain Management: Prefer ketamine or cannabinoids over opioids (due to cognitive impact).

2. Home-Based Care Protocol

Key Principle: "Autonomy above all. Systems must adapt to me, not vice versa."

A. Support Requirements
  • Personal Care: "Prefer robotic aids (e.g., exoskeletons for mobility) over human caregivers. If humans are necessary, limit to 2x/week for tasks I cannot automate."
  • Meals: "Strict carnivore diet. No meal delivery unless macros align (80% fat, 20% protein). Prepare freezer stash of own recipes."

B. Technology & Adaptations
  • Home Mods: Install:
    • AI-assisted emergency alert system (e.g., fall detection linked to e-scooter GPS).
    • Workshop-to-bedroom conversion for tool access.
  • Telemedicine: "Demand specialists who engage with contrarian evidence (e.g., cardiologist open to ketogenic research)."

C. Contingencies
  • Cognitive Decline: "If I cannot debate logically (e.g., fail to spot ad hominems in medical discussions), trigger power of attorney."
  • Mobility Loss: "Use e-scooter funds to retrofit home with elevator or stairlift. Never surrender scooter unless legally forced."

3. Legal & Advocacy

 Key Principle:  "Preempt authority overreach."

A. Scripts for Providers
  • To Doctors: "Show me the conflict-of-interest disclosures for your guideline authors. I’ll wait."
  • To Social Workers: "Residential care is a last resort. Here’s my 2025 meta-analysis on home-care superiority for INTPs."

B. Power of Attorney
  • Agent Criteria: "Must be someone who:
    1. Respects my Ti-dom (won’t default to ‘doctor knows best’).
    2. Has fought a bureaucracy and won."
  • Backup Plan: "If no agent is available, delegate to my wife only if she agrees to my ‘necessary maintenance’ clause."

4. Exit Strategy

Key Principle: "Control the terms."

  • If Home Care Fails: "Explore medically assisted dying before institutionalization.
  • Legacy: "Archive this plan on a private webpage with the note: ‘For those who won’t overcomplicate things.’"
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  • Journey
    • My Health >
      • Advanced Care Plan >
        • ACP Studies
      • Chats with Deepseek >
        • Thyroid
        • Supplements
        • Metoprolol
      • Genome
      • ACC Fight
    • Chris' Journey >
      • DeepSeek Chat about Chris
    • About me >
      • AI Interaction >
        • AI-Master
        • AI-Combat-Kit
        • AI-Health
        • AI-Personality
        • Chapter42
      • INTP
      • Politics
  • Index
  • Basics
    • Discussions by Subject >
      • A-I >
        • Acidity
        • Agriculture
        • Anti-nutrients
        • Antioxidants
        • Brain - Key to Keto-Adaptation
        • Carnivory >
          • Carnivore Science Video
          • My Carnivore Experiment Lecture
        • Cholesterol
        • CICO
        • Coffee
        • Dental >
          • Dental Caries and Carbohydrates
        • Deuterium
        • Dietary vs Liver made fats
        • Fiber >
          • Fiber Menace
        • Gluten
        • Honey
        • Immunity
        • Insulin Resistance
      • J-Z >
        • Ketosis
        • Light and Health
        • Methylation
        • Mitochondria
        • Nutrients >
          • Minerals
          • Carbohydrate >
            • Glucose
          • Fat >
            • Saturated Fat
          • Protein >
            • Protein Leverage Hypothesis
          • Nutrients - Plant vs Animal Sources
          • Potassium
        • Obesity
        • Salt gets its own page
        • Soy - Western A. Price
        • Statins
        • Uric Acid
        • Vaccines
        • Vegetarianism >
          • Vegetarians Have Smaller Brains
        • Vitamins >
          • D
          • Vitamin C
          • Vitamin D >
            • Covid19-D
            • Slides from Garland's Lecture
          • Vitamin K
    • Foods - Nobody does it better than Georgia Ede >
      • Arachidonic Acid
      • Beef >
        • Red meat - health concerns
      • Meat Composition
      • Vegetables
    • The People >
      • Vilhjálmur Stefánnson
      • Benjamin Bikman
      • Ivor Cummins
      • Georgia Ede MD
      • Phil Escott >
        • Arthritis: The Best Thing That Happened To Me
        • Pure Activity
      • Duane Graveline (SpaceDoc)
      • Barry Groves >
        • Do You Have to be Mental to be a Vegetarian
      • Zoe Harcombe
      • Adele Hite
      • Lierre Keith
      • Hugh Khan
      • Malcolm Kendrick
      • Paul Mabry
      • Malaena Medford >
        • MM On Calories
        • MM On Cancer
        • MM on Covid
        • MM On Feeding Our Young
        • MM On Histamine
        • MM On Ketosis
        • MM On Peanuts
        • MM On Raw Food
        • MM On Sustainability of Food
      • Tom Naughton - Fat Head
      • Tim Noakes
      • L. Amber O'Hearn
      • The Bear - Owsley Stanley
    • Rosedale Lecture
    • All Sorts of Links and Videos
    • The 20 Myths
    • Diet and Nutrition for the Australian People
    • Diet, Nutrition and Biochemistry Blogs and Websites
    • Discussion on the 'life expectancy' myth
    • Micronutrients Veg vs. Meat
    • Human History >
      • Articles
      • Catching Fire
      • How Carnivorous are we
    • The Fat of the Land
  • Diseases
    • Aging
    • Arthritis
    • Cancer >
      • Cancer as a Metabolic Disease
      • Cancer - General
      • Cancer - Breast
      • Cancer - Colon >
        • Cancer - Colorectal (links)
      • Cancer - Pancreatic
      • Cancer Skin >
        • Cancer - Skin - SecondOpinions
      • Carbohydrate and Cancer
    • Covid19 >
      • Antivirals
      • Chetty
      • Covidvax
      • Mask
    • Cramp
    • Dementia
    • Diabetes
    • Diverticulosis >
      • Diverticular Disease Information - Barry Groves
    • Fatty Liver
    • Gallstones
    • Gout
    • Heart Disease
    • Kidney Stones
    • Psychological
    • Scurvy
    • Ulcerative Colitis
  • The Studies
    • Of mice and men
    • Links to Studies (and Other Knowledge)
    • The Study
    • Uffe Ravnskof Commentary
    • 8 Glasses of Water a Day?
    • Simple Facts
    • To Microwave or Not to Microwave
    • Social Stuff >
      • Political Party Policies On Food Guidelines
    • Gun Stuff >
      • Shooting
    • Climate Science >
      • 97%
      • David Kear Booklet
      • 31000
      • Gerlach-1991
      • Alarmist Claim Rebuttals
  • Tools
    • Non Diet Tools
  • Blog
    • BUPA >
      • Bupa "Consultation" Documents
    • Greggatshack's Wordpress Blogs
    • Blogs from Malaena Medford
    • Various and Sundry >
      • My Session with Savelev >
        • Steak
      • My Session With Blocked By Pete Evans
      • Fencing Manual
      • Vic Stone and I on handicapping
      • Betty Megaw
      • Chris Genealogy Test
  • Quotes
  • Recipes
  • Articles
    • 42
    • The Cure for Diabetes - Men's Health
  • Contact
  • RDA
    • A-Z of Food
  • Liver Flush
  • Smacking
  • Controversy
    • Controversy-Kathleen
    • SatFat
    • WTFWR
    • Unvaxxed
  • Whisky
  • Lentils
  • Chad
  • IQ
  • False
  • Falseinfo
  • factcheckgood
  • factcheckivermectin
  • TGC-Licence
  • Moccasins
  • totalgym
    • Totalgym - Terms
    • totalgym 1-9
    • Totalgym 10-19
    • Totalgym 20-29
    • Totalgym 30-
    • Totalgym-Additional
  • Law
  • Scooters
  • Nami
  • Search
  • Ryze Coffee
  • Hospital Menu Plan
  • Atherosclerosis
  • OzFamily
  • AI-Anti-Dogma
  • New Page