Gregg's Diet Shack
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            • Protein Leverage Hypothesis
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    • Foods - Nobody does it better than Georgia Ede >
      • Arachidonic Acid
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        • Red meat - health concerns
      • Meat Composition
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    • The People >
      • Vilhjálmur Stefánnson
      • Benjamin Bikman
      • Ivor Cummins
      • Georgia Ede MD
      • Phil Escott >
        • Arthritis: The Best Thing That Happened To Me
        • Pure Activity
      • Duane Graveline (SpaceDoc)
      • Barry Groves >
        • Do You Have to be Mental to be a Vegetarian
      • Zoe Harcombe
      • Adele Hite
      • Lierre Keith
      • Hugh Khan
      • Malcolm Kendrick
      • Paul Mabry
      • Malaena Medford >
        • MM On Calories
        • MM On Cancer
        • MM on Covid
        • MM On Feeding Our Young
        • MM On Histamine
        • MM On Ketosis
        • MM On Peanuts
        • MM On Raw Food
        • MM On Sustainability of Food
      • Tom Naughton - Fat Head
      • Tim Noakes
      • L. Amber O'Hearn
      • The Bear - Owsley Stanley
    • Rosedale Lecture
    • All Sorts of Links and Videos
    • The 20 Myths
    • Diet and Nutrition for the Australian People
    • Diet, Nutrition and Biochemistry Blogs and Websites
    • Discussion on the 'life expectancy' myth
    • Micronutrients Veg vs. Meat
    • Human History >
      • Articles
      • Catching Fire
      • How Carnivorous are we
    • The Fat of the Land
  • Diseases
    • Aging
    • Arthritis
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      • Cancer as a Metabolic Disease
      • Cancer - General
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      • Cancer - Colon >
        • Cancer - Colorectal (links)
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        • Cancer - Skin - SecondOpinions
      • Carbohydrate and Cancer
    • Covid19 >
      • Antivirals
      • Chetty
      • Covidvax
      • Mask
    • Cramp
    • Dementia
    • Diabetes
    • Diverticulosis >
      • Diverticular Disease Information - Barry Groves
    • Fatty Liver
    • Gallstones
    • Gout
    • Heart Disease
    • Kidney Stones
    • Psychological
    • Scurvy
    • Ulcerative Colitis
  • The Studies
    • Of mice and men
    • Links to Studies (and Other Knowledge)
    • The Study
    • Uffe Ravnskof Commentary
    • 8 Glasses of Water a Day?
    • Simple Facts
    • To Microwave or Not to Microwave
    • Social Stuff >
      • Political Party Policies On Food Guidelines
    • Gun Stuff >
      • Shooting
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      • 97%
      • David Kear Booklet
      • 31000
      • Gerlach-1991
      • Alarmist Claim Rebuttals
  • Tools
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  • Blog
    • BUPA >
      • Bupa "Consultation" Documents
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      • My Session with Savelev >
        • Steak
      • My Session With Blocked By Pete Evans
      • Fencing Manual
      • Vic Stone and I on handicapping
      • Betty Megaw
      • Chris Genealogy Test
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    • 42
    • The Cure for Diabetes - Men's Health
  • Contact
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    • A-Z of Food
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    • Controversy-Kathleen
    • SatFat
    • WTFWR
    • Unvaxxed
  • Whisky
  • Lentils
  • Chad
  • IQ
  • False
  • Falseinfo
  • factcheckgood
  • factcheckivermectin
  • TGC-Licence
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  • totalgym
    • Totalgym - Terms
    • totalgym 1-9
    • Totalgym 10-19
    • Totalgym 20-29
    • Totalgym 30-
    • Totalgym-Additional
Picture
Answer to the Ultimate Question of Life, the Universe, and Everything
(Hitchhiker's Guide to the Galaxy)
In which I will probably offend just about everybody...
First up: You will have to understand and accept that I AM GOD. The Bible tells me so. If you don't, then you are still a seeker and you haven't reached the 7th level yet. Don't worry, the chances are that you might get there. I have been through it all from accepting Jesus into my heart, to baptism in water and the holy spirit, speaking in tongues - the whole nine yards. 

​Now for some 'guidelines' - otherwise known as 'rules' for the folk needing authority in their routine...
​
  1. If you are a follower of the Techno-Mystic JK you need to realise he is no JC.  He is a false Messiah and his Bosun Higgs enriched Kool Aid will not help you achieve Nirvana through his Patreon site. JK is not 7th level material yet. For those who have no idea who I'm talking about, don't worry about it - hang about on social media health and nutrition groups long enough and you are bound to come across him. 

  2. The sun doesn't cause cancer - it prevents it.

  3. Modern diseases are not caused by ancient foods. 

  4. Fat people are undernourished. They are not getting the nutrients they need from the foods they eat. They are having to eat more of those foods in an attempt to get what they need - this will cause them to overeat and inflammation and weight gain will be among the results.

  5. Sorry vegans, you are not part of the solution - you are part of the problem. Your foods do not provide you with an environmentally efficient supply of your essential nutrients. Lierre Keith​, a vegan of 20 years, destroyed her health and then wrote a book after finding she had been going down the wrong path. 

  6. Modern medicine is not curing disease - it is simply putting a band-aid on the symptoms - usually worsening the condition by blocking your natural defences from doing their job.

  7. Climate scientists have not realised that we didn't perish in the last period of warming, or the one before that, or the one before that... (we didn't even perish in the glacial periods - which were perishingly cold!)
    ​
  8. Gun control people: Get over it. The police are not going to save you from disaster. You need to wake up and take responsibility for your own defence. In the meantime, don't try and stop other people from defending themselves. 

  9. Politics: Grow up, understand that you are your own boss and take control of your own life - try to help somebody along the way. If we have to have government - let it be the sort that actually looks after the interests of society as a whole, not the self-serving rich pricks who have become fat off the poor. 

I expect that I will expand on the above and put subheadings etcetera as I feel inspired. I don't feel that I've quite achieved the aim of offending everybody yet.
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  • Journey
    • My Health >
      • Genome
      • ACC Fight
    • Chris' Journey
    • About me >
      • Personality
      • Politics
  • Index
  • Basics
    • Discussions by Subject >
      • A-I >
        • Acidity
        • Agriculture
        • Anti-nutrients
        • Antioxidants
        • Brain - Key to Keto-Adaptation
        • Carnivory >
          • Carnivore Science Video
          • My Carnivore Experiment Lecture
        • Cholesterol
        • CICO
        • Coffee
        • Dental >
          • Dental Caries and Carbohydrates
        • Deuterium
        • Dietary vs Liver made fats
        • Fiber >
          • Fiber Menace
        • Gluten
        • Honey
        • Immunity
        • Insulin Resistance
      • J-Z >
        • Ketosis
        • Light and Health
        • Methylation
        • Mitochondria
        • Nutrients >
          • Minerals
          • Carbohydrate >
            • Glucose
          • Fat >
            • Saturated Fat
          • Protein >
            • Protein Leverage Hypothesis
          • Nutrients - Plant vs Animal Sources
          • Potassium
        • Obesity
        • Salt gets its own page
        • Soy - Western A. Price
        • Statins
        • Uric Acid
        • Vaccines
        • Vegetarianism >
          • Vegetarians Have Smaller Brains
        • Vitamins >
          • D
          • Vitamin C
          • Vitamin D >
            • Covid19-D
            • Slides from Garland's Lecture
          • Vitamin K
    • Foods - Nobody does it better than Georgia Ede >
      • Arachidonic Acid
      • Beef >
        • Red meat - health concerns
      • Meat Composition
      • Vegetables
    • The People >
      • Vilhjálmur Stefánnson
      • Benjamin Bikman
      • Ivor Cummins
      • Georgia Ede MD
      • Phil Escott >
        • Arthritis: The Best Thing That Happened To Me
        • Pure Activity
      • Duane Graveline (SpaceDoc)
      • Barry Groves >
        • Do You Have to be Mental to be a Vegetarian
      • Zoe Harcombe
      • Adele Hite
      • Lierre Keith
      • Hugh Khan
      • Malcolm Kendrick
      • Paul Mabry
      • Malaena Medford >
        • MM On Calories
        • MM On Cancer
        • MM on Covid
        • MM On Feeding Our Young
        • MM On Histamine
        • MM On Ketosis
        • MM On Peanuts
        • MM On Raw Food
        • MM On Sustainability of Food
      • Tom Naughton - Fat Head
      • Tim Noakes
      • L. Amber O'Hearn
      • The Bear - Owsley Stanley
    • Rosedale Lecture
    • All Sorts of Links and Videos
    • The 20 Myths
    • Diet and Nutrition for the Australian People
    • Diet, Nutrition and Biochemistry Blogs and Websites
    • Discussion on the 'life expectancy' myth
    • Micronutrients Veg vs. Meat
    • Human History >
      • Articles
      • Catching Fire
      • How Carnivorous are we
    • The Fat of the Land
  • Diseases
    • Aging
    • Arthritis
    • Cancer >
      • Cancer as a Metabolic Disease
      • Cancer - General
      • Cancer - Breast
      • Cancer - Colon >
        • Cancer - Colorectal (links)
      • Cancer - Pancreatic
      • Cancer Skin >
        • Cancer - Skin - SecondOpinions
      • Carbohydrate and Cancer
    • Covid19 >
      • Antivirals
      • Chetty
      • Covidvax
      • Mask
    • Cramp
    • Dementia
    • Diabetes
    • Diverticulosis >
      • Diverticular Disease Information - Barry Groves
    • Fatty Liver
    • Gallstones
    • Gout
    • Heart Disease
    • Kidney Stones
    • Psychological
    • Scurvy
    • Ulcerative Colitis
  • The Studies
    • Of mice and men
    • Links to Studies (and Other Knowledge)
    • The Study
    • Uffe Ravnskof Commentary
    • 8 Glasses of Water a Day?
    • Simple Facts
    • To Microwave or Not to Microwave
    • Social Stuff >
      • Political Party Policies On Food Guidelines
    • Gun Stuff >
      • Shooting
    • Climate Science >
      • 97%
      • David Kear Booklet
      • 31000
      • Gerlach-1991
      • Alarmist Claim Rebuttals
  • Tools
    • Non Diet Tools
  • Blog
    • BUPA >
      • Bupa "Consultation" Documents
    • Greggatshack's Wordpress Blogs
    • Blogs from Malaena Medford
    • Various and Sundry >
      • My Session with Savelev >
        • Steak
      • My Session With Blocked By Pete Evans
      • Fencing Manual
      • Vic Stone and I on handicapping
      • Betty Megaw
      • Chris Genealogy Test
  • Quotes
  • Recipes
  • Articles
    • 42
    • The Cure for Diabetes - Men's Health
  • Contact
  • RDA
    • A-Z of Food
  • Liver Flush
  • Smacking
  • Controversy
    • Controversy-Kathleen
    • SatFat
    • WTFWR
    • Unvaxxed
  • Whisky
  • Lentils
  • Chad
  • IQ
  • False
  • Falseinfo
  • factcheckgood
  • factcheckivermectin
  • TGC-Licence
  • Moccasins
  • totalgym
    • Totalgym - Terms
    • totalgym 1-9
    • Totalgym 10-19
    • Totalgym 20-29
    • Totalgym 30-
    • Totalgym-Additional