We'll try and group different subjects here and have links to discussions/papers on them.
Bone Health - Acidity/Alkalinity myths. By Kris Kressor
Protein and or more acidity in your diet will not negatively impact you or your bone health if you have normally functioning kidneys.
Links to Pubmed and other studies on bone density/calcium loss - protein, meat, plant diets (acid/alkaline myths via Highsteaks (Ash Simmonds).
Protein and or more acidity in your diet will not negatively impact you or your bone health if you have normally functioning kidneys.
Links to Pubmed and other studies on bone density/calcium loss - protein, meat, plant diets (acid/alkaline myths via Highsteaks (Ash Simmonds).
The Paradox of Osteoporosis Irreversibility
Robert P. Heaney, M.D.
Discusses the roles of protein and calcium as they apply to bone health.
Robert P. Heaney, M.D.
Discusses the roles of protein and calcium as they apply to bone health.
Fats in the diet - No evidence that saturated fat, cholesterol or fats from animal sources are bad for us. In fact it is clear that low fat and low saturated fat is a bad condition for us.
Gout
Does Eating Extra Protein Result in Higher Blood Sugar?
There is much written about whether there is an ideal amount of protein to consume and if eating too much can cause problems. Here is an article that suggests that extra protein does not raise blood sugar
There is much written about whether there is an ideal amount of protein to consume and if eating too much can cause problems. Here is an article that suggests that extra protein does not raise blood sugar
Does Excess Protein Turn into Glucose?
Dietary Proteins Contribute Little to Glucose Production, Even Under Optimal Gluconeogenic Conditions in Healthy HumansCan Excess Protein be Stored as Body Fat: Part 1
Can Excess Protein be Stored as Body Fat: Part 2
Excess Protein and Fat Storage: Q&A
Protein ~ Sugar and Fat
If you eat excess protein does it turn into glucose?
Ketosis and Protein
Dietary Proteins Contribute Little to Glucose Production, Even Under Optimal Gluconeogenic Conditions in Healthy HumansCan Excess Protein be Stored as Body Fat: Part 1
Can Excess Protein be Stored as Body Fat: Part 2
Excess Protein and Fat Storage: Q&A
Protein ~ Sugar and Fat
If you eat excess protein does it turn into glucose?
Ketosis and Protein
