Discussion of the Science of 'Plant-Free' Eating
Many of the people who know me - and who are aware that I prefer to not eat plants - question me on the wisdom and science surrounding the concept and I am happy to explain if they have the time.
This is a video I've found that concisely summarizes almost all of the science I've studied about nutrition since 2012 - which, in particular, supports the concept of going plant-free and eating animal-based foods only - my current n=1 experiment since 2014.
Happy viewing!
This is a video I've found that concisely summarizes almost all of the science I've studied about nutrition since 2012 - which, in particular, supports the concept of going plant-free and eating animal-based foods only - my current n=1 experiment since 2014.
Happy viewing!