L. Amber O'Hearn
Turned carnivore from vegan a decade ago and has overcome her Bi-Polar disorder and obesity.
Writing a book -
Facultative Carnivore
How choosing a diet of exclusively meat—not plants!—can restore your health
Facultative Carnivore
How choosing a diet of exclusively meat—not plants!—can restore your health
Plants do not themselves provide proper nutritional coverage for human needs, so they have to be combined carefully to avoid malnutrition. A meat-based diet is completely different. Most regular sources of meat are individually nutritionally complete, and it is typically difficult to create deficiencies or imbalances without strange extremes of exclusion.
